Why Everyone Is Going Nuts About Coconuts?

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The fairly recent up-trend in Coconut-derived products is now a huge global industry; from Coconut Waters, to Oils, (cooking, body and beauty products), Milks, Creams and Plant-based Dairy alternatives, Spreads, Butters, the list goes on. But Why? Here’s an excerpt … Continued

Polenta

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A Recent Finding For Me! Funnily enough, I have only recently been introduced to Polenta. As a new Vegan, I am searching to find all the things which I haven’t yet tried. Polenta is one of these. My friend cooked … Continued

Tiger Nuts

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First, A Riddle: When is a Nut, not a Nut? When it’s a Tiger! Confused? Me too, until I came across it at my latest re-stock shopping expedition, and then followed my rabbit-hole research. This product, which I’d often overlooked … Continued

Terrific Turmeric

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Turmeric is a wonderful ingredient for maintaining good health. This vibrant and powerful root is always in my kitchen. I love to add it to all sorts of dishes, snacks and drinks, and of course my balls! It is an … Continued

Beetroot – Beautiful, Badass – Can’t Beat It!

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Badass Beetroot Fresh Beetroot is absolutely brimming with benefits:- It contains the powerful antioxidants betacyanin (which gives it that beautiful deep reddy purple colour) and anthocyanidins. It helps to purify the blood and is reported to have anti-carcinogenic properties. It’s rich in alkaline elements. It is particularly rich … Continued

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