Insomnia And Other Sleep Problems

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Insomnia… the dreaded deprivation of, or lack of ability to fall asleep and stay asleep. The ramifications of this condition can have far reaching effects on so many areas of your health and wellbeing, it’s important to be armed, informed … Continued

Why Everyone Is Going Nuts About Coconuts?

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The fairly recent up-trend in Coconut-derived products is now a huge global industry; from Coconut Waters, to Oils, (cooking, body and beauty products), Milks, Creams and Plant-based Dairy alternatives, Spreads, Butters, the list goes on. But Why? Here’s an excerpt … Continued

Coconut Sugar

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The Crystal Nectar Of Coconuts As the “Health Food Revolution” continues to sweep the land and the anti-refined-sugar revolution rages; I’m going to research the different types of sugar which we are beginning to see on our Supermarket and Health … Continued


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A Recent Finding For Me! Funnily enough, I have only recently been introduced to Polenta. As a new Vegan, I am searching to find all the things which I haven’t yet tried. Polenta is one of these. My friend cooked … Continued

Tiger Nuts

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First, A Riddle: When is a Nut, not a Nut? When it’s a Tiger! Confused? Me too, until I came across it at my latest re-stock shopping expedition, and then followed my rabbit-hole research. This product, which I’d often overlooked … Continued

Free From Festival Bristol 2019

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We are excited to be exhibiting Juicy Lucy’s Protein Balls at The Free From Festival in Bristol this year. The Bristol edition of Free From Festival will be held at the iconic Brunel’s Old Station (also known as The Passenger … Continued

Gutted By Your Habitual Diet?

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I recently discovered a delightful café in San Francisco, called Japonica, at 5503 California St, where I met two amazing ladies Val, the owner and Audrey, her friend. It was a lovely, unusual little café, clearly loved by the locals. … Continued

My Nana Was My Inspiration

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“So, Juicy Lucy, talk me through your Balls.” I was asked by the speaker at The Bread and Jam Social evening. “What or who was your inspiration, and why Balls?” He was clearly amused by my Juicy Lucy’s “Get A … Continued

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